I wake up at 10:27 am. My phone is ringing. Ugh. Just as I grab it, it stops. Unknown number.
*anxiety kicks in*
“Deep belly breaths, Anne.
You are not in danger.
It’s probably just someone trying to sell you something. Otherwise they’ll call again.”
I lay in bed for another hour, trying to muster the energy necessary to get up.
Music helps me calm down. Sometimes it improves my mood.
I open spotify, looking for a playlist.
“High Spirits” I choose as I force myself up.
And then this song come on. I can’t help but want to dance.
Dance like nobody’s watching.
Dance in my underwear.
Dance like I have nothing to worry about.
And I forget all the negativity in my life. At least for a little while.
Simple moments like this need to be treasured.
When was the last time you danced around in underwear? Let me know in the comments!