Full Body + Core HIIT Workout
byHere’s a full body workout with extra focus on targeting the core. All you need is a timer and a kettlebell and your ready to get sweating!
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Workout systems to try: Tabata + 12 Min Ab Workout
byHave you ever faced the challenge of a Tabata workout? Tabata is a kind of interval training that’s guaranteed to make you sweat.
Workout systems to try: AMRAP + A HIIT Bodyweight Workout
byWTF is AMRAP and how can you use it to create an awesome workout? Read here – there’s also a core + leg workout for you to try!
HIIT Hotel Room Workout
byA HIIT workout that can be done in a hotel room. It’s a full body, bodyweight workout that only takes 12 minutes!