Workout systems to try: Tabata + 12 Min Ab Workout
byHave you ever faced the challenge of a Tabata workout? Tabata is a kind of interval training that’s guaranteed to make you sweat.
Bodyweight workouts
Workout systems to try: AMRAP + A HIIT Bodyweight Workout
byWTF is AMRAP and how can you use it to create an awesome workout? Read here – there’s also a core + leg workout for you to try!
HIIT Hotel Room Workout
byA HIIT workout that can be done in a hotel room. It’s a full body, bodyweight workout that only takes 12 minutes!
Upper body & AB ATTACK Workout Inspiration
byHere’s an upperbody workout combined with an extreme ab workout. I just love these exercises. So are you up for the challenge?
Hardcore Core Workout
byA Hardcore core workout to set your abs on fire! #workout #abworkout #abs #fitness