A Super Helpful Guide to Yoga Lingo
byThe next time you step onto the mat, you’ll have an easier time understanding all the funny words yoga teachers sometimes use – because this is your dictionary for yoga lingo.
Yoga
Bring the Yoga Studio into Your Living Room – App Review
byDo you want to practice yoga lead by a talented teacher (or you own classes) right from the comfort of your own home? Here’s a review of my favorite yoga app.
Headstands for Beginners – A Yoga Guide
byInversions are my absolute favorite part of yoga, even though they are difficult, and at times extremely frustrating.
Bedtime yoga
byWind down after a long day at work or school with some relaxing yoga