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Body positivity: Because all bodies are good bodies

10 tips for a healthier & happier December

10 tips for a healthier & happier December

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Christmas is coziness, it’s decorating, it’s family, it’s sharing love through gifts and gestures.
And it is eating. Preferably christmas cookies, and lots of them 🙂

But there are ways you can make December just a little  healthier – without taking away all the joy.

The First Meeting - Thoughts from Therapy || I need therapy. It's not easy for me to admit. But I know I'm not alone - and I want to share my story of recovery with you, while it's still being written - let's break the taboo!

The First Meeting – Thoughts from Therapy

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The First Meeting – Thoughts from Therapy || I need therapy. It’s not easy for me to admit. But I know I’m not alone – and I want to share my story of recovery with you, while it’s still being written – let’s break the taboo!