My body is a mess and I’m very sick
byHi friends. I should probably warn you that I’m typing this while having a fever for the 7th day in a row. Or is…
Body positivity: Because all bodies are good bodies
Hi friends. I should probably warn you that I’m typing this while having a fever for the 7th day in a row. Or is…
Let’s talk about food, baby! What’ your favourite food? How’s your relationship with food? Let’s take a look at the #HealthHour answers!
The latest #HealthHour chat was about blogging & health.
Are you more active in the summer? Do you workout on vacation and in the heat? That’s what #HealthHour is answering today
This time we’re chatting about who the biggest supporter of your healthy lifestyle, and the best way to support you!
No gym no problem? Do you really need a gym membership to workout? Here’s #HealthHour’s thoughts on it!
Argh! I’m so happy right now. It’s 11 PM here, and the first ever #HealthHour chat is over.
It’s finally time to reveal a little project I’ve been working on – a project, that’s all connecting with and supporting each other in the fitness community
When I started working on this blog, I was in a really bad place. Over the winter I had no energy, and getting through every day was a fight.
So. I’ve gained weight. I don’t own a scale, yet I weighed myself when I was home over Easter. I didn’t think the number…
To do lists are endless. There’s always something to do. I have a bad habit of stressing over things I have to do tomorrow….
From FIT to FAT – Dealing with bad body image, weight gain and tough times. This is really important!