Hitting Rock Bottom


Maybe you can tell I haven’t been doing well lately. ‘Not well’ being a major understatement.
It’s okay to lose hope if only for a little while. It can still come back, and you can get better.

What it Means to be Healthy – Sixpack Unhealthy


Health. The end all be all. Everybody has an idea about what it is, but at the same time, everybody seems to have a different opinion about it. In this blog post, I want to tell you more about what I think a healthy lifestyle consists of (hint: it’s not about sixpacks).