Live • Annesmiles

January 25, 2018 July 1, 2018

My 10 best sides

by annesmiles

I’ve talked about my worst sides. It was a bit painful to pour out my deepest insecurest and the worries that sometimes leave awake at night. But I still have something to bring to world, just by being me (and so have you!).

January 23, 2018 January 7, 2019

My 9 worst sides

by annesmiles

I don’t hate myself, but I don’t think I’m perfect either. Far from perfect actually. But so is everyone else, no matter how shiny and amazing they seem from afar. I’m writing this of my worst sides, not as an act of self-loathing, but self-love, actually.
How? Read to find out.

January 14, 2018 March 3, 2019

Most suffering isn’t visible

by annesmiles

MOST SUFFERING ISN’T VISIBLE… that doesn’t mean it’s not real!

January 9, 2018 January 7, 2019

When Depression Steals Your Friends and Leave You With Nothing but Loneliness

by annesmiles

When depression steals your friends and leave you with nothing but loneliness… Is it taboo to admit you’re feeling lonely? Is is it warning sign there’s something wrong with you?

January 7, 2018 October 20, 2018

10 Things We Ought to Leave in 2017

by annesmiles

It’s January, a time for reflection and looking at our life and current situation. I don’t make resolutions, but there’s a few things that I think we should leave back in 2017 before we lock that door shut.

December 22, 2017 October 20, 2018

My Therapy Book – Staying Strong in Recovery

by annesmiles

I created a book with the most important therapy lessons. It’s a little tool that helps me remember everything I learned in therapy, and other things that help me take good care of my mental health.