IT’S OKAY IF THIS ISN’T THE MOST WONDERFUL TIME OF THE YEAR
byDuring a lecture on stress, the professor showed this list of things people found moststressfull. On the top of the list was death of a loved one, divorce, serious illness and so on.
During a lecture on stress, the professor showed this list of things people found moststressfull. On the top of the list was death of a loved one, divorce, serious illness and so on.
“It’s not what happens to you, but how you react to it that matters”. But is it really?
MOST SUFFERING ISN’T VISIBLE… that doesn’t mean it’s not real!
When depression steals your friends and leave you with nothing but loneliness… Is it taboo to admit you’re feeling lonely? Is is it warning sign there’s something wrong with you?
If these walls could talk… they could tell you about the terrible place I used to be in.
What makes you happy? What sparks joy in your heart? What brings value to your life?
What it’s like to see your classmates graduate while you’re left behind.
I want to write about what’s like to live with mental illness, to raise awareness – but it would be easier to just rip my heart open.
When I started working on this blog, I was in a really bad place. Over the winter I had no energy, and getting through every day was a fight.
I should be proud – Thoughts from Therapy
I’m very nervous about sharing this, but I think it’s important to fight the stigma around mental health. So here’s 6 things you should never say to a person with depression
4TH OF JANUARY. FIRST MONDAY AFTER CHRISTMAS AND NYE. EVERYBODY’S GOING BACK TO WORK. BACK TO SCHOOL. Where did I go? Back into hiding….