“It’s not what happens to you, but how you react”
by“It’s not what happens to you, but how you react to it that matters”. But is it really?
Mental Health
Most suffering isn’t visible
byMOST SUFFERING ISN’T VISIBLE… that doesn’t mean it’s not real!
When Depression Steals Your Friends and Leave You With Nothing but Loneliness
byWhen depression steals your friends and leave you with nothing but loneliness… Is it taboo to admit you’re feeling lonely? Is is it warning sign there’s something wrong with you?
If these walls could talk…
byIf these walls could talk… they could tell you about the terrible place I used to be in.
What sparks joy in your heart? What brings value to your life?
byWhat makes you happy? What sparks joy in your heart? What brings value to your life?
To The Girl Who Was Supposed to Graduate This Year
byWhat it’s like to see your classmates graduate while you’re left behind.
Ripping Your Heart Open – Thoughts from Therapy
byI want to write about what’s like to live with mental illness, to raise awareness – but it would be easier to just rip my heart open.
Recovery Is Not a Straight Line – Thoughts From Therapy
byWhen I started working on this blog, I was in a really bad place. Over the winter I had no energy, and getting through every day was a fight.
I Should Be Proud – Thoughts From Therapy
byI should be proud – Thoughts from Therapy
6 Things You Should Never Say to a Person Dealing with Depression
byI’m very nervous about sharing this, but I think it’s important to fight the stigma around mental health. So here’s 6 things you should never say to a person with depression
Back to Normal – Thoughts from Therapy
by4TH OF JANUARY. FIRST MONDAY AFTER CHRISTMAS AND NYE. EVERYBODY’S GOING BACK TO WORK. BACK TO SCHOOL. Where did I go? Back into hiding….
The First Meeting – Thoughts from Therapy
byThe First Meeting – Thoughts from Therapy || I need therapy. It’s not easy for me to admit. But I know I’m not alone – and I want to share my story of recovery with you, while it’s still being written – let’s break the taboo!