Podcasts about health & nutrition you should listen to

Podcasts are the perfect way to learn and listen to interesting conversations on the go. Because I’m a Sports Science & Health Student, I care about the qualifications of the people I learn from. Here’s the podcasts about health & nutrition with a scientific approach that I think are worth listening to!

16 Great podcasts you should listen to

When I started listening to podcasts, I didn’t know what wonders lay ahead. I only start listening to podcasts because I needed some entertainment at the gym that didn’t require an internet connection. Since then I’ve discovered so many wonderful ones, I wanted to pass my recommendations on to you.

My 10 best sides

I’ve talked about my worst sides. It was a bit painful to pour out my deepest insecurest and the worries that sometimes leave awake at night. But I still have something to bring to world, just by being me (and so have you!).

My 9 worst sides

I don’t hate myself, but I don’t think I’m perfect either. Far from perfect actually. But so is everyone else, no matter how shiny and amazing they seem from afar. I’m writing this of my worst sides, not as an act of self-loathing, but self-love, actually.
How? Read to find out.

10 Things We Ought to Leave in 2017

It’s January, a time for reflection and looking at our life and current situation. I don’t make resolutions, but there’s a few things that I think we should leave back in 2017 before we lock that door shut.