Annesmiles - Fitness, Health & Happiness Blogger • Annesmiles

Recipe Roundups

26 Creative and Delicious Waffle Toppings

Body Positivity & Body Image

52 Body-Positive Babes, Books & other Ressources to learn from

Blogging Tips

The Ultimate List of Blogging Tools & Resources: Photography and Graphic design

Chronic life, Mental Health

Most suffering isn’t visible

Lift

Strength Training for Beginners: How do I start lifting?

Recipes

Very Berry Coconut Protein Smoothie Recipe

Workout Guides

HIIT Hotel Room Workout

Lift

Dumbbells vs Machines: Which is Better?

Run

Running Tips: Don’t Forget to Breathe

Lift

Pull Ups and Chin Ups for Beginners

A quick list of reasons to be grateful & an exercise in finding the good in each day #gratitude #mindfulness #mentalhealth

12 Seconds of Gratitude (no. 12)

Latest posts

CATCH UP!

The Frustration of Being Chronically in Pain

Some days, the frustration really hits. The frustration of being chronically in pain.

8 Things I Want to Do in June

Saying goodbye to May, and hello to June! Here are some of my plans for the new month, like finally buying a bikini, vote and trying TENS – what are yours?

Anne sitting in sports bra and leggings, belly rolls visible

Confession time

So… I want to encourage you to respect and take care of your body regardless of how it look, not waiting until your reach a specific size. But I still chicken out sometimes.

12 Seconds of Gratitude (no. 11)

A quick list of reasons to be grateful & an exercise in finding the good in each day – it’ll only take about 12 seconds to read 🌻💛

Maybe Body Peace is Possible

I thought I’d never learn to love my body, but now I have hope. Not necessarily for love, but peace. Harmony. Here’s how I found it.

8 Things I Want to Do in May

Saying goodbye to the April, and hello to May! Here are some of my plans for the new month – like getting a perfect Calm streak and finish the poster wall in my living room. What are yours?

Book Reviews: My Year in Books (pt. 3)

We’re continuing to review (and maybe recommend) the list of books I read in 2018, and this round covers a couple of danish books, and epic fantasy read, a book to throw at instagrammers and a thought-provoking read.

12 Seconds of Gratitude (no. 10)

A quick list of reasons to be grateful & an exercise in finding the good in each day – it’ll only take about 12 seconds to read 🌻💛

Get your sweat on!

Working out for fun – it doesn’t have to be a chore!

by annesmiles

What’s the point of adhering slavishly to a training program if you don’t enjoy the process? If it’s killing your motivation? Working out can be more than you think, and it can also be more fun than you imagine.