Annesmiles - Fitness, Health & Happiness Blogger • Annesmiles

Recipe Roundups

26 Creative and Delicious Waffle Toppings

Body Positivity & Body Image

52 Body-Positive Babes, Books & other Ressources to learn from

Blogging Tips

The Ultimate List of Blogging Tools & Resources: Photography and Graphic design

Chronic life, Mental Health

Most suffering isn’t visible

Lift

Strength Training for Beginners: How do I start lifting?

Recipes

Very Berry Coconut Protein Smoothie Recipe

Workout Guides

HIIT Hotel Room Workout

Lift

Dumbbells vs Machines: Which is Better?

Run

Running Tips: Don’t Forget to Breathe

Lift

Pull Ups and Chin Ups for Beginners

Anne sitting in sports bra and leggings, belly rolls visible

Latest posts

CATCH UP!

12 Seconds of Gratitude (no. 11)

A quick list of reasons to be grateful & an exercise in finding the good in each day – it’ll only take about 12 seconds to read 🌻💛

Maybe Body Peace is Possible

I thought I’d never learn to love my body, but now I have hope. Not necessarily for love, but peace. Harmony. Here’s how I found it.

8 Things I Want to Do in May

Saying goodbye to the April, and hello to May! Here are some of my plans for the new month – like getting a perfect Calm streak and finish the poster wall in my living room. What are yours?

Book Reviews: My Year in Books (pt. 3)

We’re continuing to review (and maybe recommend) the list of books I read in 2018, and this round covers a couple of danish books, and epic fantasy read, a book to throw at instagrammers and a thought-provoking read.

12 Seconds of Gratitude (no. 10)

A quick list of reasons to be grateful & an exercise in finding the good in each day – it’ll only take about 12 seconds to read 🌻💛

Healthy Oatmeal Banana Pancakes Recipe

These banana oatmeal pancakes only require a couple of simple ingredients, and are a healthy way to start the day!

featured ULTIMATE BLOGGER CALENDAR HOLIDAYS, FOOD DAYS & OTHER INTERNATIONAL DAYS TO BLOG ABOUT

Ultimate Social Media Calendar: Holidays, Food Days & Other International Days to Blog About!

Keep your content relevant and trendy by taking part in these special days throughout the year – don’t miss out on another #pancakeday! 🥞

... Practice better energy management. When I wake up feeling fairly energized and at an okay pain level in the morning, I feel like I have to take advantage of it and get some work out of the way. Which I now realize, is often causing me to crash before it's even lunch time. Then I feel tired and in pain for the rest of the day. Dinner am See Berlin

7 Things I Want to Do in March

Saying goodbye to the old month, and hello to the new! My plans for March includes a big party, an anniversary and learning pain management techniques – what are yours?

Get your sweat on!

Working out for fun – it doesn’t have to be a chore!

by annesmiles

What’s the point of adhering slavishly to a training program if you don’t enjoy the process? If it’s killing your motivation? Working out can be more than you think, and it can also be more fun than you imagine.