Latest posts
Maybe COVID-19 will finally make you empathise with chronically ill people?
As more people have to isolate, they are getting a small glimpse into what it’s like to be chronically ill.
What Pain And Onions Have in Common
Chronic pain is a diverse condition that range from mild to severe, intermittent to constant and from daily annoyance to disabling. It can be a symptom of another condition, chronic illness, injury or unexplained (by current health care technology).
It’s very prevalent, affecting about 20% of the population (that’s a lot!!) – of which 40% report it’s frequently limiting their ability to work or do other normal life activities. It’s actually the leading cause of disability and it’s associated with a reduced quality of life, including increased risk of anxiety and depression.
And it’s that last bit I want to talk about today. How the problem with chronic pain is not just chronic pain.
Continue reading to learn what chronic pain and onions have in common (It’s more than making you cry!)
“So are you in pain right now?”
“So are you in pain right now?” she asked.
Wait what? …. Oh right. It’s not normal to be in constant pain. Not everybody feels this way.
Salted Almonds – Easy To make at home
Salted almonds are a breeze to make on your own, and are a tasty snack for parties, school or whenever else you crave them!
Look at How Far You’ve Come, Not How Far You Have to Go
“Comparison really is the thief of joy – even when you’re only comparing with yourself”
That Time I Gained Over 30 Pounds
When I got sick, I gained weight. A small part post knee-surgery, but most after mononucleosis; In the time afterwards, I never started exercising ( which I love!) again, thanks to chronic pain.
Tips for a Better Holiday With Chronic Pain
IF ONLY YOU COULD TAKE A VACATION FROM CHRONIC PAIN, THEN THERE’D BE NO PROBLEM…
12 Seconds of Gratitude (no. 12)
A quick list of reasons to be grateful & an exercise in finding the good in each day – it’ll only take about 12 seconds to read 🌻💛
Get your sweat on!
Working out for fun – it doesn’t have to be a chore!
byWhat’s the point of adhering slavishly to a training program if you don’t enjoy the process? If it’s killing your motivation? Working out can be more than you think, and it can also be more fun than you imagine.
AS SEEN ON…
Recipes
Salted Almonds – Easy To make at home
bySalted almonds are a breeze to make on your own, and are a tasty snack for parties, school or whenever else you crave them!
Blogging about blogging
Ultimate Social Media Calendar: Holidays, Food Days & Other International Days to Blog About!
byKeep your content relevant and trendy by taking part in these special days throughout the year – don’t miss out on another #pancakeday! 🥞
