Strength Training for Beginners: How do I start lifting?

Read More

Very Berry Coconut Protein Smoothie Recipe

Read More

HIIT Hotel Room Workout

Read More

Dumbbells vs Machines: Which is Better?

Read More

Running Tips: Don’t Forget to Breathe

Read More

Pull Ups and Chin Ups for Beginners

Read More

Hardcore Core Workout

Read More

Cocoa Smoothie – Recipe

Read More

Small Steps Towards Self-Love

Read More

Bedtime yoga

Read More

Latest posts

CATCH UP!

8 Things I Want to Do In August

Saying goodbye to July, and hello to Augst! Here are some of my plans for the new month (they involve a birthday and a graduation among other things) – what are yours?

22 healthy waffle recipes you have to try

Waking up to a stack of fresh waffles is the best way to start the day. Here are 21 healthy, delicious recipes for everything from sweet to savory, bacon-topped to vegan – there’s a waffle for everyone!

Get your sweat on!

AS SEEN ON…

Blogging about blogging

Get behind the scenes of Annesmiles - For readers and bloggers alike