Hi friends! It’s time for some Monday Motivation, where I talk about the challenges and goals I want to achieve this week (in preparation for world domination!). Also, puppies.
How was your week?
Here are a few snippets from mine
…. I got a feeling of what it’s like to study again with a couple of LONG days with lectures. Conclusion? It’s HARD and makes my head hurt
…. I ended up taking Friday off because reading up at home gives me the same outcome when it comes to learning, and I don’t feel dead afterwards
…. I practised making double chins. For fitness.
…. Because I met with my physiotherapist again about my neck/shoulder pain and headaches – and that’s one of the exercises she’s making me do.
…. I got a new gym buddy! Who is also my best life buddy aka my boyfriend.
… Was all by myself in the gym on a Friday night. Which means dancing to the music and having fun – then checking to make sure you’re really alone.
…. Started reading The Paradox of Choice -Why more is Less by Barry Schwartz
…. I went to see my family and celebrate my brother turning 20
…. My mum is the best and made me a goodie bag with all the Christmas things and cookies
Things I’m totally gonna do this week
- Gym 4 times: 4 is a good number. I only managed 3 times last week, but I don’t have as many classes – which means I won’t be totally exhausted every day.
- Blog: Believe it or not, I haven’t touched the blog in a week. I haven’t done any blogging since I typed up the last Monday post. Stupid education. This is my happy place and I hate when I don’t have time for blogging – but when I’m stressed I need to take care of my mental health and myself first. (I hope you understand)
Things that’ll show up on the blog this week
so get excited!
- Workout: This week we’re incorporating EMOMs into a home workout (I said that last week – but this it’s actually happening!)
Things I posted a really long time ago
that we’ve all happily forgotten about
Things that are too cute for this world
Because cute animals are the key to happiness and this way I can pretend I’m being productive when I spend hours looking at puppies – “It’s for the blog!!!
I mean look at…
… this drunk wolf
… this too cute for words
… this happy little dreamer
What do you want to achieve this week? Let me know in the comments!