No Gym No Problem? | #HealthHour no. 2

It’s another #HealthHour well done! I absolutely love chatting with and getting to know you guys!

If you’re new to #HealthHour it’s a Twitter chat about living a healthy lifestyle with a focus on physical and mental well-being rather than weight loss and restriction. It’s at Mondays 8 PM (UK TIME), usually hosted by me, @Annesmiless, and a great way to make new friends who just gets you!

The topic for this chat was

No gym, no problem

The following will be a recap of some of the answers in case you missed the that or don’t have a Twitter. You are very welcome to leave your answers in the comments. Otherwise, I hope you can learn something from the other guys’ answers! 🙂

Q1. Gym or no gym?

Q2. Best bodyweight exercises

Q3. Tips for working out at home

Q4. Dream gym

Q5. Goal setting

What are your answers to the questions? Let me know in the comments!


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No gym no problem? Do you really need a gym membership to workout? Here's #HealthHour's thoughts on it! Click through to read more, or repin to save for later!
No gym no problem? Do you really need a gym membership to workout? Here's #HealthHour's thoughts on it! Click through to read more, or repin to save for later!
No gym no problem? Do you really need a gym membership to workout? Here's #HealthHour's thoughts on it! Click through to read more, or repin to save for later!

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