No Gym No Problem? | #HealthHour no. 2

It’s another #HealthHour well done! I absolutely love chatting with and getting to know you guys!

If you’re new to #HealthHour it’s a Twitter chat about living a healthy lifestyle with a focus on physical and mental well-being rather than weight loss and restriction. It’s at Mondays 8 PM (UK TIME), usually hosted by me, @Annesmiless, and a great way to make new friends who just gets you!

The topic for this chat was

No gym, no problem

The following will be a recap of some of the answers in case you missed the that or don’t have a Twitter. You are very welcome to leave your answers in the comments. Otherwise, I hope you can learn something from the other guys’ answers! 🙂

Q1. Gym or no gym?

Q2. Best bodyweight exercises

Q3. Tips for working out at home

Q4. Dream gym

Q5. Goal setting

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What are your answers to the questions? Let me know in the comments!



No gym no problem? Do you really need a gym membership to workout? Here's #HealthHour's thoughts on it! Click through to read more, or repin to save for later!
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No gym no problem? Do you really need a gym membership to workout? Here's #HealthHour's thoughts on it! Click through to read more, or repin to save for later!
No gym no problem? Do you really need a gym membership to workout? Here's #HealthHour's thoughts on it! Click through to read more, or repin to save for later!

LET'S CHAT!