Workouts

Go here for the workout index for workouts sorted by type, equipment, body part targeted and more!

My knee recovery workout

My Knee Recovery Workout

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Hi friends! As you may know, I’m recovering from a pretty serious, long-lasting knee injury. That really sucks. I miss squatting, lifting heavy and…

Hardcore Core Workout

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Hi guys! Are you ready for some more workout inspiration? I’ve put together a core circuit you can use as a finisher at the…

Favorite Upperbody Workout

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I’m a bit excited about today’s post. That’s because it’s the first of its kind*. Who’s up for some workout inspiration! I hope you’ll…