Work Out

Hardcore Core Workout

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Hi guys! Are you ready for some more workout inspiration? I’ve put together a core circuit you can use as a finisher at the…

Favorite Upperbody Workout

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I’m a bit excited about today’s post. That’s because it’s the first of its kind*. Who’s up for some workout inspiration! I hope you’ll…

It’s important to remember to have fun while you’re trying to get fit. I’ve collected the best tips from the #Fitbunnieschat on how to make a healthy lifestyle more fun! Click through to read more, or repin to save for later!

Fun with Fitness #Fitbunnieschat

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“Tonight, on annesmiles.com we take a look at how you can have fun with fitness. Now welcome your host, Aaaaaaaaaaanne Kvavaouop!!” Imagine that being sad by…

What’s up for the fitness industry in 2016? The revival of zumba? Or more focus on crossfit-like workouts? I’m taking a closer look at the fitness trends of 2016 on the blog. Click through to read more, or repin to save for later!

2016 Hottest Fitness Trends

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What’s up for the fitness industry in 2016? The revival of zumba? Or more focus on CrossFit-like workouts? Every year since 2006 ACSM has, with…

Bedtime yoga - Restorative yoga poses and stretches to help you relax and wind down after a long day. By Annesmiles

Bedtime yoga

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After a long and hard day at work, school or maybe at the gym a bit of stretching can be nice way to gear…