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Fun with Fitness #Fitbunnieschat

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“Tonight, on annesmiles.com we take a look at how you can have fun with fitness. Now welcome your host, Aaaaaaaaaaanne Kvavaouop!!” Imagine that being sad by…

2016 Hottest Fitness Trends

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What’s up for the fitness industry in 2016? The revival of zumba? Or more focus on CrossFit-like workouts? Every year since 2006 ACSM has, with…