Weight Loss/Gain

Time to Lose Weight!?

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So. I’ve gained weight. I don’t own a scale, yet I weighed myself when I was home over Easter. I didn’t think the number…

From FIT to FAT - Dealing with bad body image and tough times. This is really important!

From FIT to FAT

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From FIT to FAT – Dealing with bad body image, weight gain and tough times. This is really important!

It’s important to remember to have fun while you’re trying to get fit. I’ve collected the best tips from the #Fitbunnieschat on how to make a healthy lifestyle more fun! Click through to read more, or repin to save for later!

What Causes Daily Weight Fluctuations?

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Why does your weight change so much through the day? Does gaining weight always mean you’ve gained fat? Here’s a breakdown 9 factors that can make your weight fluctuate #weightloss

Daily weight fluctuations experiment || Do you know how much your weight can change, just in the course of a single day? || Click through to read more, or repin to save for later!

Daily Weight Fluctuations Experiment

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When you’re trying to lose weight, it’s pretty normal to, well, weigh yourself. Weight loss, however, is for most people about losing fat, not muscle, water, bones, organs, sanity or limbs.

Don't make these mistakes - stick to the methods that gives you real, sustainable weight loss. Click through to read more, or repin to save for later!

How NOT to lose weight

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There’s only one small difference between the title of this post and thousands of other articles in magazines. That’s the word NOT.