Weight Loss/Gain

Time to Lose Weight!?

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So. I’ve gained weight. I don’t own a scale, yet I weighed myself when I was home over Easter. I didn’t think the number…

From FIT to FAT - Dealing with bad body image and tough times. This is really important!

From FIT to FAT

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Deep breath. Yes, you read that right (unless you didn’t – It says From FIT to FAT). I’ve been putting off writing this post…

Don't make these mistakes - stick to the methods that gives you real, sustainable weight loss. Click through to read more, or repin to save for later!

How NOT to lose weight

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There’s only one small difference between the title of this post and thousands of other articles in magazines. That’s the word NOT. And it’s…