Self Love

NO EXCUSES!

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The whole ‘No excuses’ mentality is thriving in the fitness world. But is it really that healthy? I have a problem with the belief…

50 Reasons to Smile

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Focusing on the positive, that’s something I try to practice a lot lately. The other day I was feeling kind of pooped for no real…

Small Steps Towards Self-Love

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Hello lovelies 🙂 Part of my recovery from depression is learning to appreciate myself better. It’s constant learning, and I’m already feeling an improvement. But…

The importance of loving yourself

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The most important relationship throughout your life, no matter who you are, is your relationship with yourself.Self love is not about being arrogant, egoistic…

Waking up happy

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I woke up at 10:27 am. My phone was ringing. Ugh. Just as I grab it, it stops. Unknown number. *anxiety kicks in* “Deep…