The First Meeting - Thoughts from Therapy || I need therapy. It's not easy for me to admit. But I know I'm not alone - and I want to share my story of recovery with you, while it's still being written - let's break the taboo!

The First Meeting – Thoughts from Therapy

The First Meeting – Thoughts from Therapy || I need therapy. It’s not easy for me to admit. But I know I’m not alone – and I want to share my story of recovery with you, while it’s still being written – let’s break the taboo!

How to be more confident in the gym || The weights room at the gym can seem intimidating to somebody just starting out. Here's how I get over the gym anxiety. Click through to read more, or repin to save for later!

How to be More Confident in the Gym

How to be more confident in the gym – The weights room at the gym can seem intimidating to somebody just starting out. Here’s how I get over the gym anxiety.