Strength Training for Beginners: How do I start lifting?

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Very Berry Coconut Protein Smoothie Recipe

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HIIT Hotel Room Workout

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Dumbbells vs Machines: Which is Better?

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Running Tips: Don’t Forget to Breathe

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Pull Ups and Chin Ups for Beginners

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Hardcore Core Workout

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Cocoa Smoothie – Recipe

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Small Steps Towards Self-Love

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Bedtime yoga

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CATCH UP!

AS in August: Blog Stats, Insights & Discussion

Monthly blog report taking a close look traffic, social media stats and how this blog is growing and changing.
The blog report covers: Budget/tools, popular posts, blog traffic and it’s sources, social media stats + this month’s takeaway

AS SEEN ON…

Blogging about blogging

Get behind the scenes of Annesmiles - For readers and bloggers alike

The Go-To Dictionary for Blog Readers & Bloggers

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Blogging can get confusing at times. Often terms are thrown around all the time, that you, as a newcomer or non-blogger have no chance of understanding. I am probably guilty of this too, but I’m hoping this post will make up for it.